You may notice Day 3 is missing. That is intentional since I felt so lousy I don't want to remember it. It could have been a bug, something I ate (mashed cauliflower) or what I suspect; not enough calories to support the cardio. I did get my Burst exercise in at 9:00 pm last night when I thought I could maybe handle it.
I am better now. Coming around still feeling groggy, but think I will make it. I think I am missing the carbs and sugar I ate before and my body is saying "What? You want me to do what?"
Day 4 is almost over so I am hoping for the weekend to bring energy back.
I learned: My body is like a car, if I don't keep it fueled up it is going to leave me stranded. and that protein is good for me, but boy I really could skip it.
I miss: Dark brown sugar not just in my coffee. I am dreaming of just eating a spoonful of it, a small spoonful would do just fine, well maybe if I could have a pinch on the tip of my tongue.......
Bloggin off into Brown Sugar Dreams I go!!!!!! (does that sound weird?)